Weigh In record (no journal entry) for 11 March 2019
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 13.64g | Prot: 36.77g | Carbs: 81.96g.
Breakfast: Сухари, Чай, Ren-Milk Снежинка. Lunch: Сыр Колбасный, Ананас, Гороховый Суп, Желудки Куриные, Чай. Dinner: Карамель, Гороховый Суп, Яблоко Семеринка, Желудки Куриные, Чай. more...
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2732 kcal
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Exercise:
Desk Work - 16 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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