Weigh In record (no journal entry) for 11 March 2019
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 53.87g | Prot: 58.59g | Carbs: 176.28g.
Breakfast: Oranges, Dry Roasted Hulled Sunflower Seeds, Peanuts, Grapes, Walnuts, Grapes, Lactis Unt De Vacă "De Rîşcani", Banana, Bunetto Hrişcă. Lunch: La Placinte Învârtita Cu Brinza De Vaci Si Verdeața, Пирожок с Капустой, Banana, Bunetto Крупа Кукурузная, Milk Mark Cottage Cheese (2%). Dinner: Alba Кефир. more...
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Gaining 0.7 kg a Week
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keisy3360k's Weight History
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