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Lenkeenb
Journal
11 Mar 19
Lenkeenb's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
60.9 kg
Lost so far:
20.4 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
1492 kcal
Fat: 55.72g | Prot: 64.76g | Carbs: 184.75g.
Breakfast:
Акульчев Венские Вафли со Сгущенкой, Campina Сливки Порционные.
Lunch:
Лента Сыр Пармезан, Шебекинские Макароны Ракушки.
Dinner:
Schogetten Trilogia, Campina Сливки Порционные, Болгарский Перец, Fish House Минтай Филе без Кожи.
Snacks/Other:
Campina Сливки Порционные, Акульчев Венские Вафли со Сгущенкой.
more...
1569 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Lenkeenb's Weight History
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