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10e week: keep going! 👍
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 96.44g | Prot: 118.61g | Carbs: 276.00g.
Lunch: Nutella Choco, Meergranenbrood, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker. Dinner: Gyro Sandwich (Pita Brood, Rundvlees, Lamsvlees, Ui, Tomaat en Kruiden). Snacks/Other: Panos Eclair, Koffie met Melk en Suiker. more...
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Losing 0.2 kg a Week
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