Weigh In record (no journal entry) for 11 March 2019
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120.1 kg
Lost so far: 9.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 31.74g | Prot: 49.31g | Carbs: 24.11g.
Breakfast: Coffee, Fried Red Tomatoes (from Fresh), Chicken Vienna Sausage (Canned), Fried Egg with Fat. Lunch: PnP Butternut, Cooked Broccoli (Fat Added in Cooking), Chicken Breast. more...
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Losing 1.3 kg a Week
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fikzorocks's Weight History
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