Weigh In record (no journal entry) for 11 March 2019
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 48.66g | Prot: 25.56g | Carbs: 126.81g.
Breakfast: Jeruk, Esprecielo Doppio Latte. Lunch: Gula Pasir, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Beng-Beng Beng-Beng, Susu Kedelai. Dinner: Alpukat. more...
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Gaining 0.1 kg a Week
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kiky1988's Weight History
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