Weigh In record (no journal entry) for 11 March 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 63.78g | Prot: 66.48g | Carbs: 217.41g.
Breakfast: Daun Katuk, Wortel, Bakso Ayam, Mie. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Terong Balado, Nasi Putih. Dinner: Daun Katuk, Cuka, ABC Kecap Manis, Tahu Bacem, Indomie Kaldu Ayam. Snacks/Other: Selai Kacang Halus (dengan Garam), Telur Dadar, Siomay, Gery Gery Saluut Malkist Cheese, WRP Fruit Bar, Semangka, Bubur Kacang Hijau, Tahu Bacem. more...
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Gaining 7.9 kg a Week
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wida ranggani's Weight History
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