Weigh In record (no journal entry) for 11 March 2019
|
98 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 97.01g | Prot: 85.08g | Carbs: 156.12g.
Breakfast: Теремок Блинчик с Ветчиной и Сыром , Хлеб Черный, Яичница. Lunch: Макдоналдс Картошка Фри Средняя Порция . Dinner: Плов с Говядиной. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danila402's Weight History
|