Weigh In record (no journal entry) for 11 March 2019
|
52.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 31.31g | Prot: 33.86g | Carbs: 74.41g.
Breakfast: Tempe Goreng, Bakso Ayam, Tahu Goreng, Tahu, Tumis Buncis. Lunch: Bubur Kacang Hijau. Dinner: Nasi Putih, Urap, Telur Ceplok. Snacks/Other: Garam. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talitajenitha's Weight History
|