Weigh In record (no journal entry) for 11 March 2019
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108.9 kg
Lost so far: 18.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 81.70g | Prot: 53.05g | Carbs: 9.36g.
Breakfast: Cooking Cream Cooking Cream, الزبدة. Lunch: الطماطم, الفلفل الأخضر, السمن, لحم البقر المفروم, البصل. Dinner: جوز الهند المجفف, الزبدة. more...
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Losing 1.9 kg a Week
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jasmine haitham's Weight History
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