Weigh In record (no journal entry) for 11 March 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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1320 kcal
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Fat: 34.21g | Prot: 87.53g | Carbs: 173.59g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg, Falu Råg Rut. Lunch: Felix Rhode Island Lätt Dressing, Tomater, Ruccola Sallad, Gurka (med Skal), Avokado, Penne, Guldfågeln Kycklingfilé. Dinner: Santa Maria Sweet Chili Sauce, Olivolja, Blomkål, Kronfågel Kycklingfilé Tinad Stekt, Penne, Arla Keso Naturell 4%. Snacks/Other: Päron, GB Glace Piggelin, Apelsiner. more...
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