Weigh In record (no journal entry) for 07 March 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.69g | Prot: 70.60g | Carbs: 148.65g.
Breakfast: Doemi Biscotti, Foodspring Protein Pancakes, Penny Market Fette Biscottate Integrali, Bianca Bontà Latte Parzialmente Scremato, Kiwi. Lunch: Biscotti Proteici, Selex Edamer a Fette, Misura Crackers Integrali Fibrextra, Parmareggio Parmigiano Reggiano 22 Mesi, Olio Extra Vergine di Oliva. Dinner: Consilia Pane Integrale a Fette, Olio Extra Vergine di Oliva, Scotti Gli Integrali 5 Cereali con Lenticchie. Snacks/Other: Un Attimo Protein Barretta, Kiwi. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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