Weigh In record (no journal entry) for 11 March 2019
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66.5 kg
Lost so far: 27.8 kg.
Still to go: 3.0 kg.
Diet followed: Poorly.
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774 kcal
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Fat: 35.34g | Prot: 46.53g | Carbs: 80.50g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Oscar Mayer Center Cut Bacon, Earthbound Farm Organic Carrots, Land O'Lakes Sliced American Cheese, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Allspice Ground, Naturegg Eggs. Lunch: Great Value Sliced Carrots, Jennie-O Turkey Hot Dogs, Aunt Millie's 35 Calorie Oatmeal Bread, Land O'Lakes Sliced American Cheese, Heinz Tomato Ketchup, Grey Poupon Country Dijon Mustard, Strawberries. Snacks/Other: Schiff Move Free. more...
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Gaining 5.1 kg a Week
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