Weigh In record (no journal entry) for 11 March 2019
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111.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.23g | Prot: 57.01g | Carbs: 119.68g.
Breakfast: Huevo Duro, Café. Lunch: Camarones Fritos o Apanados, Espaguetis, Coca-Cola Coca-Cola, Longaniza, Tomates, Papa Cocida, Arroz Blanco. Snacks/Other: Nestlé Chamyto. more...
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Gaining 1.8 kg a Week
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elizabeth510's Weight History
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