Weigh In record (no journal entry) for 11 March 2019
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 14.74g | Prot: 163.07g | Carbs: 103.04g.
Breakfast: Acelga, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Arroz a la Mexicana, Atún en Agua (Enlatado). Snacks/Other: Sanissimo Salmas (Paquete), Pronto Gelatina Light, Peras, Naranjas, Café, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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