Weigh In record (no journal entry) for 11 March 2019
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 126.15g | Prot: 141.26g | Carbs: 172.83g.
Breakfast: Curry en Polvo, Berro, Lechuga Arúgula, Champiñones, Guaymex Sardinas en Salsa de Tomate, Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Toronja. Lunch: Ajo en Polvo, Curry en Polvo, Aceite de Oliva, Alpura Mantequilla, Berenjena, Espárragos, Hígado, Salmón. Dinner: Mister Gourmet Crema de Cacahuete, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Santa Clara Leche Entera. Snacks/Other: Svetia Stevia, Finissimo Chocolate Oscuro 70% Cacao, Nature Valley Protein Chewy Bar, AdeS Leche de Soya Cero Azucar. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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