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it is time to quit giving excuses and start getting healthy
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92.9 kg
Lost so far: 2.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 119.62g | Prot: 81.49g | Carbs: 253.80g.
Breakfast: Coffee, Corned Beef Hash, Grapefruit, Multigrain Bread, Boiled Egg. Lunch: Bee Pollen, Butter, Cooked Green String Beans (from Frozen), Sugar in the Raw Sugar in The Raw, Fresh Lemon Juice, Black Tea, Multigrain Bread, Michelina's Authentico Salisbury Steak with Mashed Potatoes & Gravy. Dinner: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Bananas, Parmesan Cheese (Shredded), Italian Salad Dressing, Calavo Avocado, Nature's Promise Organic Grape Tomatoes, Dole Butter Lettuce, Celentano Cheese Ravioli. Snacks/Other: Whole Milk, Cheerios, Havarti Cheese, America's Choice Natural Almonds, Kraft French Onion Dip, Lay's Wavy Original Potato Chips, Tangerines (Mandarin Oranges), Sugar in the Raw Sugar in The Raw, Lime Juice. more...
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Gaining 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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