Weigh In record (no journal entry) for 11 March 2019
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73.7 kg
Lost so far: 19.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 61.14g | Prot: 39.25g | Carbs: 7.88g.
Breakfast: Café. Lunch: Setas, DIA Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Café. more...
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Losing 2.3 kg a Week
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