|
體脂33.8
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 50.44g | Prot: 60.13g | Carbs: 108.18g.
Breakfast: 茶葉蛋, 統一 AB優酪乳, 葡眾 原味餐包, 馬鈴薯沙律加雞蛋. Lunch: 涼拌黑木耳, 全家 紅燒牛肉麵. Dinner: 紅餐酒, 糖醋排骨. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|