Weigh In record (no journal entry) for 11 March 2019
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88.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 23.82g | Prot: 87.88g | Carbs: 163.81g.
Breakfast: Naranjas, Manzana, Danone Yogurt Griego Natural. Lunch: Tomates, Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Soprole Leche Descremada sin Lactosa, NotCo Not Mayo, Van Camp's Atún en Agua, Tottus Pan Pita Integral (38g), Plátano, Danone Yogurt Griego Durazno. more...
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Gaining 0.2 kg a Week
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