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58.7Kg
21.5%
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 15.51g | Prot: 23.70g | Carbs: 152.35g.
Breakfast: 香蕉, 光泉 黑芝麻鮮豆漿, 燕麥（即食，乾，濃縮）, 波蛋. Snacks/Other: 咖啡（加糖及即溶熱奶咖啡沖劑）, 麵包. more...
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Losing 2.1 kg a Week
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