nonanyas's Journal, 12 Mar 19

Balik ke sini lagi😭😭
54 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1271 kcal Fat: 23.13g | Prot: 76.53g | Carbs: 187.16g.   Breakfast: Fuji Apples, Kepala Djenggot Teh Hijau. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Oreo Thins Vanilla Delight, Superindo Kerupuk Kemplang Panggang, Fried Tofu, Boiled Potato, Siomay. Snacks/Other: Banana Cake. more...
Gaining 0.1 kg a Week



     
 

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nonanyas's Weight History


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