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Michelle Davenport
Journal
12 Mar 19
Michelle Davenport's Journal, 12 Mar 19
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Weigh In record (no journal entry) for 12 March 2019
111.9 kg
Lost so far:
3.6 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2019:
257 kcal
Fat: 0.36g | Prot: 45.18g | Carbs: 24.02g.
Dinner:
Protein Shake.
more...
544 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes.
more...
steady weight
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Michelle Davenport's Weight History
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