Weigh In record (no journal entry) for 12 March 2019
|
75.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 25.61g | Prot: 23.49g | Carbs: 52.22g.
Breakfast: Чай, Яблоко, Овсяная Каша на Воде. Lunch: Помидоры, Морковь на Пару, Свинина Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arins20206556's Weight History
|