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해달해달
Journal
08 Mar 19
해달해달's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
65 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
1971 kcal
Fat: 80.23g | Prot: 94.13g | Carbs: 209.24g.
Lunch:
공기밥, 계란말이, 순두부찌개.
Dinner:
오일파스타, 마르게리타 피자.
more...
1720 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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해달해달's Weight History
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