Weigh In record (no journal entry) for 12 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 63.33g | Prot: 59.67g | Carbs: 158.04g.
Breakfast: Бутерброд с Колбасой. Lunch: Гречка Отварная. Dinner: Котлета Домашняя. more...
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steady weight
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Shaman_ka's Weight History
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