Weigh In record (no journal entry) for 12 March 2019
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 14.69g | Prot: 34.00g | Carbs: 116.62g.
Breakfast: Greenfield Зеленый Чай, Лента Овсяные Хлопья, Сметанин Молоко 1,5%. Lunch: Кофе, Вареное Яйцо, Увелка Гречка в Пакетиках. more...
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Losing 4.9 kg a Week
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sarakula1980's Weight History
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