Weigh In record (no journal entry) for 12 March 2019
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63.2 kg
Lost so far: 15.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 23.62g | Prot: 31.37g | Carbs: 46.87g.
Breakfast: Pisang, Telur Rebus. Lunch: Tahu Kukus, Bakso Daging Sapi. Dinner: Telur Rebus Lunak, Bayam. more...
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Losing 12.6 kg a Week
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Deviariyani's Weight History
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