Weigh In record (no journal entry) for 12 March 2019
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84.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 58.24g | Prot: 187.22g | Carbs: 430.23g.
Breakfast: Break Energy Barrette di Cereali con Cioccolato, MD Ciokonut. Lunch: Castel Food Gallette di Mais, Suzi Wan Salsa Agrodolce, Cucina e Sapori Risotto alla Napoletana, Petto di Pollo, Carne. Dinner: Barilla Conchiglie Rigate, Petto di Pollo, Carne, Grana Padano Grana Padano. Snacks/Other: Vivo Meglio Pane Bauletto 6 Cereali, Delser Crackers Integrali, Fruittella Ciucci Frizz. more...
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Gaining 1.4 kg a Week
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