Weigh In record (no journal entry) for 12 March 2019
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 35.67g | Prot: 42.25g | Carbs: 95.44g.
Breakfast: Кофе с Молоком. Lunch: Макдоналдс Кофе Латте, Макдоналдс Двойной Чизбургер. Dinner: Суп Овощной. Snacks/Other: Valio Питьевой Йогурт Печёное Яблоко с Корицей, Яблоко. more...
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Gaining 6.3 kg a Week
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irenamur3's Weight History
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