Weigh In record (no journal entry) for 12 March 2019
|
95.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 95.85g | Prot: 78.07g | Carbs: 154.69g.
Breakfast: Mangos. Lunch: Cappuccino, Edeka Süßkartoffel-Pommes, Duplo Duplo, Joey's Salat Gallo Verde, Gouda, TiP American Weizen Vollkorn Toast. Dinner: Alnatura Bio Sesamöl, Reisnudeln, Alnatura Bio Räuchertofu, Kokosöl, Trocken Geröstete, Gesalzene Erdnüsse, Veganz Rice Choc Haselnuss-Krokant, Sojasprossen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|