Weigh In record (no journal entry) for 12 March 2019
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 35.92g | Prot: 79.46g | Carbs: 60.33g.
Breakfast: Кофе (Эспрессо), Edeka Agaven Dicksaft, Авокадо, Семга, Хлеб Памперникел. Lunch: Семга Слабосоленая, Мидии, Спаржа. Dinner: Салат Айсберг, Морской Коктейль. more...
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Losing 5.6 kg a Week
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katushella87's Weight History
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