d_vasquezneira's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
82.2 kg Lost so far: 2.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
2720 kcal Fat: 110.83g | Prot: 120.21g | Carbs: 290.89g.   Breakfast: Té Verde, Quaker Avena Multisemillas, Svelty Leche Descremada, Té Verde. Lunch: Pepino (Pelado), Huevo Duro, Salsa Bolognesa, Lucchetti Fideos Espirales Integrales. Dinner: Corona Corona Extra, Muslo de Pollo, Muslos de Pollo (Asados o Cocidos), Empanada Frita, Patatas Fritas. Snacks/Other: Manzana Verde, Plátano, Hamburguesa con Queso (Grande). more...
Gaining 0.3 kg a Week

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d_vasquezneira's Weight History


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