inatcikeci's Journal, 12 Mar 19

inatcikeci's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2019

70.4 kg Lost so far: 5.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

280 kcal

Fat: 2.52g | Prot: 5.33g | Carbs: 47.35g. Dinner: Pharmathree Wess, Tamek Şeftali Nektarı, Berrak Acı Biber Turşusu, Tavuk Çorbası. Snacks/Other: Starbucks Berry Hibiscus (Grande), Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi. more...

13843 kcal

Exercise: Exercise Machine - 23 hours and 20 minutes, Sleeping - 40 minutes. more...

Losing 5.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inatcikeci's Weight History

View Complete History

inatcikeci's Journal, 12 Mar 19

Submit a Comment

inatcikeci's Weight History