Weigh In record (no journal entry) for 02 January 2018
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111 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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554 kcal
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Fat: 38.28g | Prot: 37.34g | Carbs: 14.87g.
Lunch: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Other: Cappuccino. more...
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afscarpioni's Weight History
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