Weigh In record (no journal entry) for 12 March 2019
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 20.85g | Prot: 29.15g | Carbs: 107.11g.
Lunch: Banana-da-Terra Madura Fervida, Caldo de Mandioca. Snacks/Other: Sadia Presunto Cozido Magro, Scala Queijo Prato, Wickbold Pão de Forma Integral. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthinhamira's Weight History
|