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84.60
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84.6 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.25g | Prot: 43.21g | Carbs: 93.63g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Kepekli Ekmek, Ahir Yarım Yağlı Taze Beyaz Peynir, Zeytinyağı, Haşlanmış Yumurta. Dinner: Bim Fıçı Salatalık Turşusu, Birşah Tam Yağlı Yoğurt, Mercimekli Bulgur Pilavı. Snacks/Other: Migros Yağsız Süt, Migros Yağsız Süt. more...
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Losing 1.2 kg a Week
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sultankurnaz's Weight History
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