Weigh In record (no journal entry) for 12 March 2019
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 60.78g | Prot: 63.84g | Carbs: 142.14g.
Breakfast: Salatalık (Soyulmuş), Şekersiz Çay, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Kuşbaşılı Pide, Kırmızı Domates. Dinner: Tavuk Çorbası. Snacks/Other: Albeni Çikolata. more...
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Gaining 0.0 kg a Week
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sorunyok's Weight History
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