Weigh In record (no journal entry) for 12 March 2019
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 17.69g | Prot: 214.29g | Carbs: 133.73g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Alco Milanesa De Pollo Natural. Dinner: SuKarne Hígado Rebanado de Res, Tortilla de Maíz, Arroz a la Mexicana, Atún en Agua (Enlatado). Snacks/Other: Pronto Gelatina Light, Kiwi, Peras, Plátano, Metco Azucar BC, Café, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema. more...
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steady weight
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Angel Hdz 16's Weight History
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