t3760232's Journal, 13 Mar 19

體脂34.9
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1174 kcal Fat: 33.44g | Prot: 92.06g | Carbs: 130.59g.   Breakfast: 愛之味 純濃燕麥 (340毫升), 葡眾 原味餐包. Lunch: 烤魚, 飯, 咖喱羊肉. Dinner: 豆干, 海帶(加醬油), 豆包, 炒花菜. Snacks/Other: 優格. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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