體脂34.9
|
55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 33.44g | Prot: 92.06g | Carbs: 130.59g.
Breakfast: 愛之味 純濃燕麥 (340毫升), 葡眾 原味餐包. Lunch: 烤魚, 飯, 咖喱羊肉. Dinner: 豆干, 海帶(加醬油), 豆包, 炒花菜. Snacks/Other: 優格. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|