Weigh In record (no journal entry) for 13 March 2019
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 33.82g | Prot: 38.94g | Carbs: 98.86g.
Breakfast: 養樂多 養樂多, 拿鐵咖啡. Lunch: 煮熟的椰菜花（新鮮）, 荷包蛋, 中式炒飯. Dinner: 貢丸, 杏鲍菇, 煮熟的椰菜花（新鮮）, 大頭菜. more...
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steady weight
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july99988's Weight History
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