Weigh In record (no journal entry) for 13 March 2019
|
72.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 70.95g | Prot: 71.02g | Carbs: 62.63g.
Breakfast: 全聯 梅花肉, 玉米筍, 水煮蛋, 地瓜. Lunch: 炸雞（加麵包糠）, 炒金針菇, 貢丸, 蘿蔔湯. Dinner: 好菇道 菇類, 媽媽煮藝 麻油雞. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adababy70's Weight History
|