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E aos poucos vai baixando!! 😍😍😍
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59.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 29.67g | Prot: 142.34g | Carbs: 48.74g.
Lunch: Filé de Frango Grelhado, Berinjela. Dinner: Andorinha Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Berinjela, Espinafre, Rúcula. Snacks/Other: Banana Prata, Optimum Nutrition Whey Protein Gold Standard, Abacaxi, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Optimum Nutrition Whey Protein Gold Standard, Banana Prata. more...
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1946 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...
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Losing 0.1 kg a Week
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Pollyy14's Weight History
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