Weigh In record (no journal entry) for 13 March 2019
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 18.22g | Prot: 30.49g | Carbs: 30.54g.
Lunch: Tropicana Slim Pengganti Kecap Manis, Tempe, Tahu. more...
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Losing 1.2 kg a Week
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Izmi Vrizcha's Weight History
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