Weigh In record (no journal entry) for 12 March 2019
|
42.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 42.92g | Prot: 11.59g | Carbs: 3.74g.
Breakfast: 苦行 椰子油, 總統牌 無鹽奶油, 黑咖啡. Lunch: Arla 動物性鮮奶油, 光泉 北海道原味起司片, 橄欖油, 雞蛋（整個）. Snacks/Other: 大象山 原味胡桃, 核桃, 夏威夷豆, 腰果. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fionahsu's Weight History
|