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24.9%，昨晚吃的冠信自助餐炸雞排，裹粉，但好吃。
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56.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 54.33g | Prot: 57.17g | Carbs: 45.92g.
Breakfast: 洋車前仔（三實）, 無糖豆漿. Lunch: 卜蜂 醃漬去骨雞腿排(蒜味), 炒黃瓜, 地瓜葉, 炒高麗菜, 炒豆芽. Dinner: 烤豬肉, 苦瓜炒蛋, 炒白菜, 炒花菜, 芥菜, 玉米筍. more...
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Gaining 1.4 kg a Week
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