Weigh In record (no journal entry) for 13 March 2019
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84.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 13.85g | Prot: 24.85g | Carbs: 133.12g.
Breakfast: Простоквашино Сливки 10%, Сахар, Чистая Крупа Геркулес. Lunch: Макароны Отварные. Dinner: Розовое Вино, Пятерочка Energy To Go, Сироп, Макдоналдс Капучино (0,3 L). more...
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Losing 7 kg a Week
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malva_suicide's Weight History
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