Weigh In record (no journal entry) for 13 March 2019
|
78.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 26.84g | Prot: 33.55g | Carbs: 30.56g.
Breakfast: Udang (Karang) Rebus atau Kukus, Telur Asin, Yakult Probiotic Drink. Lunch: Tempe Bacem, Tahu Bacem. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wlndariiayu's Weight History
|