Weigh In record (no journal entry) for 13 March 2019
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 23.74g | Prot: 19.96g | Carbs: 161.34g.
Breakfast: Kapal Api Special Mix, Kraft Quick Melt (Keju Cepat Leleh), Sari Roti Roti Tawar Gandum. Lunch: Guava Juice Drink. Snacks/Other: Forvita Margarine Forvita, Sari Roti Roti Tawar Gandum. more...
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Gaining 0.1 kg a Week
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ann.icha's Weight History
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