Anindah Nurhatifah's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2019:
1016 kcal Fat: 141.32g | Prot: 34.45g | Carbs: 119.48g.   Breakfast: Bubur Ayam, Fuji Apples. Lunch: Nasi Putih, Boiled Egg, Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kwetiau Goreng. Snacks/Other: Bakmi GM Bakso, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). more...
1395 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Anindah Nurhatifah's Weight History


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